Sports and athletics encourage both physical and mental wellness. The resources offered in Surana encourage students to engage in these activities. Students gain discipline, leadership skills, and teamwork abilities through participation. The Department of Physical Education at the institution enhances the facilities for both indoor and outdoor games and organises events to promote healthy competition. By encouraging fair play and sportsmanship, which promote a positive attitude towards life, it also aids in character development. These programmes also give students a chance to explore their potential and compete in inter-university, state-level, and national tournaments.